NoFap would be so much easier if you could stay motivated all the time. I found that reading and listening to NoFap quotes from the legends and masters of NoFap reignites that passion to stay on the right path. So I’m hoping this post will help you achieve success and reap those sweet NoFap benefits.
Brooklyn Nine-Nine actor Terry Crews absolutely deserves to be on top of this list. He’s the epitome of a high-value man and an absolute role model for so many people. Did you know that at one point in his life, he was heavily addicted to pornography?
“It really, really messed up my life in a lot of ways. It became a thing that I didn’t tell anybody, it became a secret that only I knew. This is what allowed it to grow – and it did, it got really bad. Day would turn into night, and I’d still be watching… That’s when I knew I had a big problem. My life was about to leave me and I literally had to go into rehab for it.”Terry Crews
He is also very outspoken on why therapy and coaching helped him overcome his addiction.
“I went to therapy, big time. Had no idea what was going on – I didn’t know how to beat it, I couldn’t do it alone. I needed to become more aware aka knowing how you feel and where you are in life. You know…. I had to realize when I was depressed, I had to realize when I was sad about something, or when I was lonely, because those were the times that I was more likely to use pornography.”Terry Crews
This is why group therapy sessions and 1-on-1 coaching is so effective. Once you become aware of your triggers, once you’re able to openly talk about your struggle – you’re golden. Remember that every day that you’re not relapsing, you are recovering. If you want to join the group coaching sessions, please schedule your free consultation here.
“Another thing I had to realize was how ashamed I was because I was stuck watching porn. Everybody has to understand that you can’t survive with guilt and shame. Guilt says you did a bad thing, but shame says that you are bad yourself. Sometimes it’s good to feel guilt, but shame is terrible because it allows you to rationalize your own bad behavior.”Terry Crews
Now this is precisely why you shouldn’t feel ashamed for being addicted to porn… At the end of the day if Terry Crews can get addicted, anyone can. So keep your head high and let his success story motivate you to push forward.
I’m sure you know who Mike Tyson is. In his documentary film “Tyson” he reflects on his highly controversial public life, but also claims that semen retention helped him become the youngest and best heavyweight boxer in the world.
“I never knew that conquering so many women takes so much from you more than adds so much to you. I always read that the great fighters never had sex before fights and I was a young kid and I wanted to be the youngest heavyweight champion in the world, so I restrained myself from sex for around five years.”Mike Tyson
If you want to achieve greatness, you need to master self-control. That’s the main ingredient for reaching your highest potential. Tyson, literally known as “The Baddest Man on the Planet”, knows that discipline was key to his success. He said:
“As long as we persevere and endure, we can get anything we want.”Mike Tyson
I don’t know about you, but man does that inspire me. Don’t get me wrong, I know that it’s hard to be honest with yourself and realize that no matter what your environment is, no matter what you went through, you can re-create yourself and achieve greatness. It’s beyond liberating once you understand that you can control a lot of things in life, and that everything you do is your own choice.
David Haye, yet another boxing champion also swears by NoFap and sexual transmutation:
“I don’t ejaculate for six weeks before the fight. No sex, no masturbation, no nothing. It releases too much tension. It releases a lot of minerals and nutrients that your body needs, and it releases them cheaply. Releasing weakens the knees and your legs. Find a lion that hasn’t had some food for a while, and you’ve got a dangerous cat. So there won’t be a drip from me. Even in my sleep — if there are girls all over me in my dream, I say to them, “I’ve got a fight next week, I can’t do anything. I can’t do it.” That’s control. I’ve been doing that since I was fifteen and its part and parcel of my preparation now. That’s why I’m am who I am today — it’s down to all those little sacrifices. Find me another boxer who makes that sacrifice, and you’ll find another champion.”David Haye
Here’s some more NoFap quotes:
“People ask me a lot about my drive. I think it comes from, like, having a sexual addiction at a really young age. Look at the drive that people have to get sex – to dress like this and get a haircut and be in the club in the freezing cold at 3 A.M., the places they go to pick up a girl. If you can focus the energy into something valuable, put that into work ethic.”Kanye West, rapper
“A man gives up his personality when he uses himself merely as a means for the gratification of an animal drive.”Immanuel Kant, philosopher
“I lead a clean and pure life. I’m a married guy. I have a beautiful wife. Sex is not the most important thing to me. Love is.”Matt Wahlberg, actor
“It’s all reward with no responsibility.”Jordan Peterson, psychologist
“Massive amount of thinking has gone into sex – without purpose, without procreation. And sex is quite a silly action in the absence of procreation.”Elon Musk
Hope you found these quotes inspiring, let me know down below in the comments. With love, Josh Hudson